Recipe: Delicious Protein SMOOTHie

Protein SMOOTHie.

Protein SMOOTHie You can cook Protein SMOOTHie using 4 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Protein SMOOTHie

  1. You need 1/2 pc of avocado.
  2. You need 1 tbsp of instant coffee of choice (I use 3in1).
  3. Prepare 1 scoop of whey powder.
  4. It's 200 g of water (if you like it thicker you may reduce to 125-150g).

Protein SMOOTHie step by step

  1. Put the avocado into a blender.
  2. Put the water first, then the powder mixture. Depends with the type of blender you're using, I put my powder last bcs I have to flip the bottle later on so the powder doesn't get stuck on the other side of the bottle. If you're using normal blender, you may add all ingredients in one go..
  3. Blend that beauty for around 1 minute..
  4. The smoothie will come up so smooth, it'll look like a chocolate milkshake..

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